Training

How to be assertive

  • Learn to communicate assertively and give more effective feedback
  • Increase your decisiveness and visibility within the organisation
  • Stand up for yourself while treating others with respect
  • Teaching format
    Classroom
  • Group size
    4-12 participants
  • 2 days
    Spread over 6 weeks
  • Language
    English
How to be assertive

Target audience

You have a secondary vocational or university-level education and are looking for basic knowledge and skills to boost your assertiveness. You find it difficult to stand up to dominant behaviour. You know that you have more to offer than what you currently bring to the table, and you want to tap into your potential in your work life.

What you learn

The key to assertive communication is to learn by doing. The various exercises in this training teach you to set your boundaries, give effective feedback and deal with tension and self-defeating thoughts. You’ll learn to see difficult situations from a new perspective. This increases your personal effectiveness and makes you more visible within your organisation.

The online assignments prepare you for the in-person training sessions. During the sessions, you will practise the techniques and learn to apply them to your real-life work situation.

  • Making choices based on your values
  • Dealing with self-defeating thoughts
  • Giving and receiving feedback
  • Making and declining requests
  • Setting boundaries
  • You formulate your opinion decisively
  • You are more visible within your organisation
  • You set boundaries for unacceptable behaviour
  • You provide effective feedback

Dates & locations

Address

Planetarium Meeting Center AmsterdamKromwijkdreef1108 JA AMSTERDAM
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Price

€ 1.691,50

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Teaching days

Thu26-11-20269:30 - 16:30
Thu10-12-20269:30 - 16:30

Address

BCN Utrecht (Daltonlaan)Daltonlaan3584 BJ UTRECHT
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Price

€ 1.691,50

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Teaching days

Fri05-02-20279:30 - 16:30
Fri19-02-20279:30 - 16:30

Address

BCN Amsterdam ArenaHoogoorddreef1101 BA AMSTERDAM
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Price

€ 1.691,50

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Teaching days

Tue11-05-20279:30 - 16:30
Tue25-05-20279:30 - 16:30

Address

La Vie Meeting Center UtrechtLange Viestraat3511 BK UTRECHT
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Price

€ 1.691,50

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Teaching days

Thu01-07-20279:30 - 16:30
Thu15-07-20279:30 - 16:30

Costs

  • Often fully reimbursed via your personal training budget
  • Immediate results: apply it in the workplace tomorrow
  • Free and no-obligation personal study advice

Training course

The price of this course is € 1.445,00 (excl. 21% VAT). 

Do you pay the invoice yourself? Then you automatically get a beneficial advantage. Instead of a 21% VAT charge, you only receive a 10% fee. Your course price will then be € 1.589,50.

Course material

The price for the course materials is € 86,50 (excl. VAT). You will receive:

  • Personal licence for learning environment
  • The stumbling blocks of the mind (book)
  • And now me (e-book)

Facility costs

The price for the use of the accommodation, coffee/tea and a varied lunch is € 160,00 (excl. VAT).

4-12 participants

Group size

2 days

Duration

Online learning environment

12 hour

Self-study

Certificate

Upon completion

What others think

Average rating

8.5

(52)
DeelnemersFeedback Company

Participants particularly appreciate

  • Practical applicability
    87%
  • Trainer expertise
    92%
  • Small group size
    89%

Training

How to be assertive

€ 1.691,50All-in price   excl. VAT

Next start date

Th, 26 November 2026

Questions or advice needed?

Judith Hoogkamp

Judith Hoogkamp

How to be assertive

Want to take another look at this course at your leisure?

Brochure How to be assertive

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