The Leadership Embodiment method combines insights about optimal performance and collaboration from East and West. Valuable principles from mindfulness, attention training, neuroscience, professional sport and the martial art of Aikido come together and are made very accessible.

The method helps put inspiring leadership principles into practice. You embody connecting leadership in the present moment, especially under challenging situations. You work on the following leadership competencies: being inclusive under all circumstances, listening without taking it personally and making a powerful point without coming across as aggressive.

In very practical terms, we work with deep, simple exercises that allow us to positively influence our state of being with our physical posture, breathing and mental focus. For example, taking yourself from stress to flow in 1 minute. Can it be done? Yes, it can!